I used a 1 gallon container - Milk Jug, whatever. Rinse it thoroughly.
Into it put:
1 1/2 cups of Dawn dish washing detergent (no antibacterial stuff)
1/4 cup glycerin (you can get this at any pharmacy not too pricey)
1/4 cup apple cider vinegar
1 cup of totally pulverized oatmeal (used the Vitamix)
additional options include:
Several drops of essential oils (I used lavender)
2 T vitamin E oil (again you can get this at any pharmacy - I didn't use it)
Then fill the jug to the top with Water.
Shake like crazy and your done.
Simple.
Don't use too much even though it seems watery - the soap takes forever to wash off if you do.
Enjoy!
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